Pour some olive oil into a saucepan. When the oil gets hot, throw in a handful of roughly chopped onions and a couple of garlic cloves, also chopped, and fry until transluscent and fragrant.
Empty a can of undrained black beans into the oil. Add herbs (I throw in whatever I have because I love herbs: thyme, coriander, mint, oregano, basil, a couple of bay leaves, like that). Season with salt and freshly ground pepper. Stir and simmer until the stew is heated through. Add a dash of lemon juice and some avocado before serving.
It gets even better if left overnight.
Makes two servings.
Note: I have no measurements because I threw it all together. Use your good judgment!
OH delish!! My husband Cal and I were just talking about super food tonight and the white beans of Tuscany and bean dishes in general and then I see this yummy dish on your post!!!
ReplyDeleteI hope you are well dear friend. Sorry I have been gone so long.
ReplyDeleteSending you love, Nita
i'll be right over...
ReplyDelete:-)
loving The Actual Bowl,
too,
and the way
you just plopped on the 'cados...
Oh, Colette, this is the kind of meal I love. I would eat it every day if possible. Soup soothes the soul. =)
ReplyDeleteTHat is a work of art in itself! mmmmm....
ReplyDelete