Tuesday, June 11, 2013

 Oh what a lovely day!

I took a day off work, which is unusual for me, and had a long walk, then grocery shopping and menu planning. With age comes paying closer attention to one's health, and an MRI showed up my inherited cholesterol problem. Tweaking my diet, which is already good, and exercising more frequently, will help. Unfortunately because it's inherited, I also have to have medication. On the other hand, this was never anything I had to worry about before, so that was a blessing.

 Eat your vegetables!

Simplicity is the removal of the useless and the unnecessary--source unknown


  1. nice radish! this year we had no time to put in a garden, again! I had hoped it would happen this year. Will check out Somerset Studios, love cardboard myself.

  2. Love your art work here-and just a thought-pomegranites(sp?) are supposed to lower cholesterol too-juice or the fresh fruit.


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