My sleeping patterns have gone back to normal, and it feels wonderful. When you stop worrying about something, and just do your best, things often get resolved. I've maintained my daily yoga practice now that I've broken out of the "I'll do it later" syndrome which inevitably led to forgetting and not doing it later. I know this is contributing to my overall well-being. The other day, I got home with a hunger that was almost making my stomach cramp; I thought I would eat dinner first and do my yoga later. But instead, I rolled out my mat and by the time I'd finished, I realized my stomach was peaceful and ready for dinner. I don't have anyone to give me that extra push -- I have to do it myself. And that is the lesson here.